Hello there...so if you haven't heard R2M is awful busy spreading the gospel of #squishsquared as part of the  Culture 2014 programme . ...

Well well...it's certainly been a while since I put fingers to keypad. Let's put it down to a host of new year resolutions. I have t...

So....in a nutshell R2M had a blast in Russia. St Petersburg was awesome and Moscow was mammoth. I have somehow managed to manoeuvre myself ...

Timing is so important. Not just in the world of dance, but in pretty much everything we do....finding a rhythm, missed opportunities, strik...

So we are done! Our South American adventure has come to a close. Well almost...i'm using the opportunity to head to Rio and see what al...

Our first and only day off for the tour was yesterday...Sunday. We were invited to come and check out the music concert as part of the Cultu...

Well i didn't manage to get a post up after the first show so here it is after the 2nd show. Day 1 was hectic. I ran the show 4 times in...